What to Expect

Wondering what to expect when you work with me? Read on to find out↓

  • All sessions take place via Zoom. Please ensure that you are in quiet space free from any interruptions.

  • You will receive a recording of the session to listen back to later. Every time you listen to the recording, you will also receive healing.

  • We begin the session with a few minutes of grounding, allowing you to arrive, settle your energy, and be fully present.

  • I will always request access to your energy. This enables me to channel the guidance and healing that is relevant to you in the current moment.

  • I then invite Source into the space and will begin talking to you about the reasons you have come to see me. Healing will occur not only through the energy work itself, but also through the clarity and understanding that naturally unfolds as we speak.

  • The session will be a mixture of talking and healing.

  • Each session is different and designed to meet your needs in the moment.

  • I usually dedicate the last 20 minutes of the session to healing and channeling. During this time you can relax and listen to the guidance Source has for you.

  • I love to pull an oracle card at the end for extra guidance for you. It never ceases to amaze me how relevant the oracle card is.

  • I rarely give homework as the last thing I want to do is add to your "to-do list". However if I think an exercise will be valuable for you I may suggest something. We always discuss it.

FAQ'S

I'm not sure this will actually work:

This work is an absolute privilege to do. Each session I have with a clients blows my mind. Believe me, it works. I have been on the receiving end of energy work for most of my life and it is the most powerful work you can do on yourself.

All my clients say they feel lighter, clearer and more confident after a session.

I've tried other therapies and nothing has changed:

Energy Healing is very different to therapy, coaching or counselling. Whilst those support services have there place, in my experience they often ask you to dig up the past, ruminate or naval-gaze without actually resolving any past traumas, or enabling you to move forward. Whilst there is often "talking" in my sessions, because Source has been invited into the space, healing takes place as your understanding happens. This is then reinforced with channeled healing and guidance to clear and release emotions that no longer serve you. As those emotions are released, you will start to feel lighter and your vibration naturally increases. When you feel lighter you naturally attract more of what you desire.

How is this different to coaching?

Coaching is often a goal-oriented process that focuses on strategy, mindset, and taking actionable steps to move forward. Energy healing is a holistic modality aimed at releasing energetic blockages, clearing past trauma, and restoring inner peace.

I should be able to sort this out myself:

I used to think that too. And then I burned out. I am your classic high-achiever and often we think we have to keep holding it together. What I have learnt (finally!) is that we also need people to hold space for us too. We are worthy of the investment of time, money and space to have a place where we can come to, talk about what's bothering us, and feel better from it. I have learnt that when I invest in myself, the greatest shifts happen.

What is Channeling?

This is when I allow insight, messages, visions, energy healing to come through me on your behalf, which I then pass onto you. Sometimes I close my eyes to receive the messages and other times I don't. The messages come in different forms. One of my unique gifts is the ability to feel your emotions and reflect them back to you. If the emotion is a negative emotion, I will also provide energy healing to clear it.

Who do you channel?

I channel pure Source energy. I do not channel any other entities or beings.

Are you a psychic?

I am not a fortune teller and do not predict specific dates, names, or events. Instead, I offer intuitive insights to support you with clarity, direction, and trust. I am very intuitive and may get visions or information to pass on to you from Source.

None of the times available suit me?

If the listed times don’t align with your time zone, especially if you’re in the UK or Europe, feel free to email me. I can usually offer additional options and will do my best to find a time that suits you.

How do I prepare for a session?

All you need to is make sure you are in a space where you will be free from interruptions. You do not need to let me know about why you have booked until we meet for the session. The reason for this is I start to receive information as soon as you tell me and I like to save it for the session and time set aside for you.

Can I purchase a session for someone else?

Yes, if you wish to purchase a session as a gift please get in touch via [email protected] and I will be happy to arrange a gift card following receipt of payment.

What is your cancellation policy?

You can reschedule your session up to 24 hours in advance without incurring a fee. Any cancellations within 24 hours of your session will incur 100% of the fee.