Sessions take place via Zoom, in a safe, confidential space held entirely for you. There's nothing you need to do to prepare — just find a warm, quiet space where you won't be interrupted, so you can fully relax and receive the benefit of our time together. I recommend having a glass of water nearby.
Sessions are 1 hour.
If it feels right to continue beyond our session, I'll let you know, and the choice to book further support is always yours.
We begin the session with a few minutes of grounding, allowing you to arrive, settle your energy, and be fully present.
We'll talk through what's brought you to this session. Often, what surfaces goes deeper than the original reason. Sessions tend to take on a life of their own.
With your consent, I connect with your energy to channel guidance and healing relevant to where you are right now.
The session moves between conversation and energy work. Clarity often emerges through both the talking and the healing itself.
Toward the end, I dedicate focused time to healing and channeling. You can simply relax and receive during this part.
I love finishing with an oracle card for extra guidance — it's uncanny how often it speaks directly to what came up in the session.
You'll receive a recording along with notes, so you can re-listen to the session anytime. Each time you re-listen, you receive the healing again.
I rarely give homework. My goal is to support you, not add to your to-do list — but if an exercise feels genuinely valuable, I'll suggest it, and we'll discuss it together. I'll always talk through next steps with you before we finish.
It is perfectly acceptable to have a piece (or 2!) of dark chocolate after your session. This can help to ground you.
Clients often leave their session feeling lighter, calmer, clearer, and more empowered to move forward with confidence.
This work is an absolute privilege to do. Each session I have with a clients blows my mind. Believe me, it works. I have been on the receiving end of energy work for most of my life and it is the most powerful work you can do on yourself.
All my clients say they feel lighter, clearer and more confident after a session.
Absolutely — every session takes place over Zoom, and clients experience just as much benefit as they would in person. The work doesn't depend on physical proximity, only on connection and intention. Once that connection is established at the start of a session, the healing unfolds from there.
Energy Healing is very different to therapy, coaching or counselling. Whilst those support services have there place, in my experience they often ask you to dig up the past, ruminate or naval-gaze without actually resolving any past traumas, or enabling you to move forward. Whilst there is often "talking" in my sessions, because Source has been invited into the space, healing takes place as your understanding happens. This is then reinforced with channeled healing and guidance to clear and release emotions that no longer serve you. As those emotions are released, you will start to feel lighter and your vibration naturally increases. When you feel lighter you naturally attract more of what you desire.
Coaching is often a goal-oriented process that focuses on strategy, mindset, and taking actionable steps to move forward. Energy healing is a holistic modality aimed at releasing energetic blockages, clearing past trauma, and restoring inner peace.
I used to think that too. And then I burned out. I am your classic high-achiever and often we think we have to keep holding it together. What I have learnt (finally!) is that we also need people to hold space for us too. We are worthy of the investment of time, money and space to have a place where we can come to, talk about what's bothering us, and feel better from it. I have learnt that when I invest in myself, the greatest shifts happen.
This is when I allow insight, messages, visions, energy healing to come through me on your behalf, which I then pass onto you. Sometimes I close my eyes to receive the messages and other times I don't. The messages come in different forms. One of my unique gifts is the ability to feel your emotions and reflect them back to you. If the emotion is a negative emotion, I will also provide energy healing to clear it.
I channel pure Source energy. I do not channel any other entities or beings.
Yes, I have strong psychic abilities. However, I don't predict specific dates, names, or events. Instead, I work intuitively, receiving visions, information, and a sense of "knowingness" from Source that I pass on to you, while also tuning into your emotions and reflecting them back.
If the listed times don’t align with your time zone, especially if you’re in the UK or Europe, feel free to email me. I can usually offer additional options and will do my best to find a time that suits you.
All you need to is make sure you are in a space where you will be free from interruptions. You do not need to let me know about why you have booked until we meet for the session. The reason for this is I start to receive information as soon as you tell me and I like to save it for the session and time set aside for you.
Yes, if you wish to purchase a session as a gift please get in touch via [email protected] and I will be happy to arrange a gift card following receipt of payment.
You can reschedule your session up to 24 hours in advance without incurring a fee. Any cancellations within 24 hours of your session will incur 100% of the fee.



